Due to the many requests I will this year do two Summercamps!
Just as with my regular camp, I will do it in Rygklinik Gladsaxe (as well as outside if the weather permits it) where I have my training facilities without accommodation, but will be happy to refer to accommodation close to.
This Summer Camp is an intensive 4-day course, with teaching taking place from 9 to 5 on the weekdays, and 10 – 5 during the weekend.
Besides signing up for all 4 days, it will be possible to register for one day, two days and/or the weekend. Of course, you will get the most benefit from participating in all 4 days.
The camp has is main focus on the system of Master Sam Tam – both his Taijiform, Zhan Zhuang, Qigong and some partnerwork when deemed relevant.
This is a great opportunity for both Danish and foreign students to get an in-depth understanding of the core elements of the system taught by his most senior student in Europe.
There will only be room for a limited number of participants, since I want to do the course and teaching so intense and individual as possible. Besides teaching, there will be offered coffee, biscuits, water, and more.
Below is an overview of the program:
Weekdays Thursday - Friday:
09.00 - 10.30: Qigong and Standing Meditation (Zhan Zhuang)
10.30 - 12.00: Master Sam Tam’s Taijiform
12.00 - 01.00: Lunchbreak
01.00 - 02.00: Master Sam Tam’s Taijiform and partnerwork
02.00 - 02.30: Practicing individually according to what each wants to focus on with supervision from me
02.30 - 03.00: Coffeebreak
03.00. - 04.00: Qigong/Neigong
04.00. - 05.00: Master Sam Tam’s Taijiform - partnerexercises can be included
Weekend:
10.00 - 11.30: Qigong and Standing Meditation/Zhan Zhuang
11.30 - 01.00: Master Sam Tam’s Taijiform, mocabu, different steppings exercises
01.00 - 02.00: Lunchbreak
02.00 - 03.30: Master Sam Tam’s Taijiform - partnerexercises can be included
03.30 - 04.00: Coffeebreak
04.00. - 05.00: Practicing individually according to what each wants to focus on with supervision from me
All times during the days are approx. times except for the start and end time of the day.
Price:
The whole camp: 450 Euro (3400,-)
One day: 200 Euro (1500,-)
Two days: 300 Euro (2250,-)
The weekend: 300 Euro (2250,-)
(Underviser/teacher Torben)
På grund af de mange forespørgsler vil jeg igen i år afholde to sommerlejre!
Ligesom med min ”almindelige” lejr, vil jeg afholde den i Rygklinik Gladsaxe (samt udendørs, hvis vejret tillader det), hvor jeg har mine træningsfaciliteter uden indkvartering, men jeg vil med glæde henvise til indkvartering i nærheden.
Sommerlejren er et intensivt 4-dages forløb, hvor undervisningen finder sted fra kl. 9 til 17 på hverdage og kl. 10-17 i weekenden.
Udover at tilmelde sig alle 4 dage, vil det være muligt at tilmelde sig én dag, to dage og/eller weekenden. Du vil selvfølgelig få mest muligt ud af at deltage i alle 4 dage.
Lejren har hovedfokus på Master Sam Tams system – både hans Taijiform, Zhan Zhuang, Qigong og partnerøvelser, når det anses for relevant.
Dette er en fantastisk mulighed for både danske og udenlandske elever at få en dybdegående forståelse af kerneelementerne i hans system, som det undervises af hans mest øvede elev i Europa.
Der vil kun være plads til et begrænset antal deltagere, da jeg ønsker at gøre forløbet og undervisningen så intens og individuel som muligt.
Udover undervisningen vil der blive tilbudt kaffe, kiks, vand, m.m.
